My Honest Thoughts on the No Limit Intake Craze

Most people think a no limit intake strategy sounds like a dream come true, but the reality is usually a bit messier than the Instagram photos suggest. We've all been there—standing in front of a massive spread at a holiday party or a high-end buffet, thinking that today is the day we finally get our money's worth. There's something almost rebellious about the idea of not having a cap on what you're putting into your body. It feels like freedom. But if you've ever actually tried to live that way for more than a single afternoon, you know that "freedom" quickly starts to feel like a heavy, sluggish burden. ...

April 26, 2026 · 6 min · Engel Bongard